Egg and Veggie Skillet - Kraft Recipes Top
Comida Kraft
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Egg and Veggie Skillet

Prep Time
Total Time

4 servings

Minced jalapeño and salsa give this veggie-packed skillet its zip. Sprinkle on Parmesan for a burst of cheesy flavor, if you'd like. (We like!)

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What You Need

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Make It

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  • Heat dressing in large nonstick skillet on medium-high heat. Add broccoli and garlic; cook and stir 5 min. Add bell peppers and mushrooms; cook 3 to 5 min. until peppers are crisp-tender, stirring frequently.
  • Add olives, jalapeño peppers and salsa; cook and stir 1 min. or until heated through.
  • Slip cracked eggs over vegetable mixture in skillet, leaving spaces between eggs; cover. Cook 4 to 5 min. or until egg whites are set and yolks are cooked to desired doneness.

Special Equipment Needed

Special Extra

Sprinkle with KRAFT Shredded Parmesan Cheese before serving.


  • 4 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Nutrition Bonus

Get your day off to a great start with this low-calorie skillet, chockfull of vegetables. The peppers are high in vitamin C and the broccoli provides a good source of vitamin A.

Nutritional Information

Serving Size 4 servings
Calories 170
Total fat 8g
Saturated fat 2g
Cholesterol 185mg
Sodium 610mg
Carbohydrate 16g
Dietary fiber 4g
Sugars 6g
Protein 11g
% Daily Value
Vitamin A 100 %DV
Vitamin C 90 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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