Eggplant Parmesan with Pasta

5
(1) 1 Review
Prep Time
10
min.
Total Time
40
min.
Servings

4

What You Need

Showing deals in Cambridge, MA 02142
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Preheat oven to 425°F. Lightly coat 9" x 12" baking pan with cooking spray.
  • Arrange eggplant slices in pan; layer sliced mushrooms on top. Sprinkle with oregano and basil; cover with pasta sauce. Cover tightly and bake 30 min. Uncover; sprinkle with parmesan and then mozzarella; bake uncovered 5 min., or until cheese bubbles.
  • Cook pasta per package instructions. Serve eggplant parmesan over pasta. Divide into 4 equal servings.
  • Heat broccoli according to package instructions; serve each person 1 cup broccoli.
  • Serve each person an 8 fl oz glass of water with the meal.

Servings

  • 4

Diet Exchange

  • 1-1/2 Carbohydrate
  • 3-1/2 Vegetable
  • 1-1/2 Meat (L)
  • 3-1/2 Fat
  • 2 Starch

Nutritional Information

Serving Size 4
AMOUNT PER SERVING
Calories 530
% Daily Value
Total fat 17g
Saturated fat 7g
Cholesterol 30mg
Sodium 570mg
Carbohydrate 70g
Dietary fiber 17g
Sugars 23g
Protein 31g
   
Vitamin A 60 %DV
Vitamin C 180 %DV
Calcium 90 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

  • jck_1 | Fri, Jun 13 2008 9:45 PM

    This is yummy and filling. I made it with whole wheat vermicelli since I didn't have spaghetti

N:2260:59238