Comida Kraft
Recipe Box

Eggplant Stackers

5
(1) 1 Review
Prep Time
20
min.
Total Time
20
min.
Servings

1 serving

For sophisticated solo diners only: This Healthy Living recipe for one includes sliced eggplant and red onion on a bed of chopped collard greens.

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What You Need

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Make It

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  • Heat oil in large skillet on medium heat. Add eggplant, onions and greens; cook 10 min., stirring greens and turning vegetables after 5 min.
  • Meanwhile, cook burger as directed on package.
  • Place greens on plate. Stack vegetable slices and burger on greens, placing burger in center of stack. Serve with sauce.

Substitute

Substitute fresh spinach for the collard greens.

Substitute

Substitute your favorite hot pepper sauce for the Sriracha sauce.

Servings

  • 1 serving

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Vegetable
  • 2 Meat (L)
  • 2 Fat

Nutrition Bonus

This meatless, low-calorie main dish is a good source of vitamin A from the collard greens.

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 230
% Daily Value
Total fat 14g
Saturated fat 2g
Cholesterol 0mg
Sodium 480mg
Carbohydrate 14g
Dietary fiber 8g
Sugars 5g
Protein 15g
   
Vitamin A 40 %DV
Vitamin C 15 %DV
Calcium 15 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • cschofield0 |

    I didn't use the burger or the Sriracha sauce (hot chili sauce), but it was awesome!!

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