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Prepare sauce and season fish as directed. Cook fish in large skillet sprayed with cooking spray on medium heat, seasoned sides down, 2 min. or until seasoning mixture is lightly toasted. Turn fish; cook 3 min. or until fish flakes easily with fork. Serve with sauce.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.