Comida Kraft
Recipe Box

Fast & Easy Vegetarian Chili Skillet

Prep Time
30
min.
Total Time
30
min.
Servings

4 servings

Even meat lovers will love this meat-free chili skillet. It's loaded with veggies, salsa, beans and rice and topped with sour cream and cheese.

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What You Need

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Make It

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  • Cook celery, onions and corn in large nonstick saucepan on medium heat 6 min. or until vegetables are crisp-tender, stirring occasionally.
  • Add next 5 ingredients; stir. Cook 5 min. or until heated through, stirring occasionally. Add rice and 3/4 cup cheese; cook and stir 2 to 3 min. or until melted.
  • Serve topped with sour cream and remaining cheese.
TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.
* Made with quality cheeses crafted in the USA.

Food Facts

A great meal to take to your next potluck dinner, this easy-to-make recipe can easily be doubled.

Servings

  • 4 servings

Healthy Living

Diabetes Center

  • Carb Choices: 2-1/2 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 1 Vegetable
  • 1 Meat (L)
  • 1 Fat

Nutrition Bonus

Since this robust low-calorie meal contains a variety of vegetables, it can help you eat right.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 320
Total fat 10g
Saturated fat 6g
Cholesterol 30mg
Sodium 580mg
Carbohydrate 43g
Dietary fiber 8g
Sugars 8g
Protein 16g
% Daily Value
Vitamin A 25 %DV
Vitamin C 25 %DV
Calcium 25 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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