Fat Free Creamy Pudding Sauce - Kraft Recipes Top
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Fat Free Creamy Pudding Sauce

Prep Time
Total Time

24 (2-Tbsp.) servings

Fat-free instant pudding mix is combined with extra milk to create a versatile dessert sauce that's flavored with a touch of cinnamon.

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What You Need

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Make It

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  • Pour cold milk into medium bowl. Add pudding mix and cinnamon. Beat with wire whisk 2 minutes; cover.
  • Refrigerate until ready to serve. Store leftover sauce in refrigerator.

Special Equipment Needed


Thin sauce with small amount of additional milk before serving, if desired.

Sauce Swirls and Hearts

Spoon Fat Free Creamy Pudding Sauce onto individual dessert plates. Drop small amounts of another dessert sauce, melted chocolate or strawberry or raspberry jelly from spoon at intervals over Fat Free Creamy Pudding Sauce near rim of plate. Draw wooden pick through sauce, swirling through Fat Free Creamy Pudding Sauce to create design. Or, pull through the drops of sauce, connecting each drop, around the entire plate, to create a heart-shaped motif. Place dessert serving on top of sauce.


  • 24 (2-Tbsp.) servings

Healthy Living

  • Low fat
  • Low calorie
  • Generally Nutritious

Diet Exchange

  • Free

Nutrition Bonus

A low calorie, fat free dessert sauce. Stir in 2 tsp. grated orange peel after beating with wire whisk to create a Creamy Citrus Sauce.

Nutritional Information

Serving Size 24 (2-Tbsp.) servings
Calories 15
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 70mg
Carbohydrate 3g
Dietary fiber 0g
Sugars 2g
Protein 1g
% Daily Value
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 4 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from real good easy to fast real good easy to fast
Date published: 2005-11-26
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