Comida Kraft
Recipe Box

Fattoush-Cucumber Salad

Prep Time
15
min.
Total Time
15
min.
Servings

8 servings

Give this Mediterranean-inspired Fattoush-Cucumber Salad an enticing aroma with fresh mint, cilantro and parsley. Try this fattoush salad as a side!

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What You Need

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Make It

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  • Combine all ingredients except cheese in large bowl until blended.
  • Top with cheese just before serving.

How to Toast Pita Bread

Heat oven to 350ºF. Place pita directly on oven rack. Bake 10 min., turning after 5 min. Cool. Break into bite-size pieces.

Make Ahead

Salad can be made a day ahead; cover and refrigerate. Top with cheese just before serving.

Servings

  • 8 servings

Healthy Living

  • Low fat
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 1 Fat

Nutrition Bonus

Help your friends and family eat right with this refreshing low-fat salad. As an added bonus, the green pepper is a good source of vitamin C.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 120
Total fat 5g
Saturated fat 1g
Cholesterol 0mg
Sodium 280mg
Carbohydrate 17g
Dietary fiber 3g
Sugars 5g
Protein 4g
% Daily Value
Vitamin A 30 %DV
Vitamin C 60 %DV
Calcium 6 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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