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Fettuccine Primavera with Asparagus and Zucchini

Prep Time
30
min.
Total Time
30
min.
Servings

4 servings, 1-1/2 cups each

Celebrate spring with Fettuccine Primavera from KRAFT Recipes. This pasta dish includes asparagus and zucchini, just in time for the warmer weather.

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What You Need

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Make It

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  • Cook pasta as directed on package, omitting salt. Meanwhile, heat oil in large nonstick skillet on medium-high heat. Add asparagus, zucchini and garlic; cook and stir 2 to 3 min. or until crisp-tender. Spoon vegetables to one side of skillet.
  • Add Neufchatel and broth to other side of skillet; cook and stir 3 to 4 min. or until Neufchatel is completely melted and sauce is well blended. Add onions and lemon juice; stir to evenly coat all ingredients in skillet with sauce. Cook and stir 1 to 2 min. or until heated through.
  • Drain pasta; place in serving bowl. Add vegetable mixture; mix lightly. Sprinkle with pepper.

Special Extra

Add cooked shrimp, smoked salmon or leftover cooked salmon to the Neufchatel sauce along with the onions and lemon juice.

Special Extra

For more flavor, add 1 Tbsp. lemon zest to the sauce along with the onions and lemon juice.

Servings

  • 4 servings, 1-1/2 cups each

Healthy Living

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 3 Starch
  • 1 Vegetable
  • 1-1/2 Fat

Nutrition Bonus

Welcome spring with this signature dish that's low in both calories and fat.

Nutritional Information

Serving Size 4 servings, 1-1/2 cups each
AMOUNT PER SERVING
Calories 340
Total fat 11g
Saturated fat 4.5g
Cholesterol 20mg
Sodium 220mg
Carbohydrate 48g
Dietary fiber 4g
Sugars 5g
Protein 12g
% Daily Value
Vitamin A 20 %DV
Vitamin C 10 %DV
Calcium 8 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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