Firecracker Chicken Stir-Fry

4.7
(54) 37 Reviews
Prep Time
20
min.
Total Time
20
min.
Servings

4 servings, 1-1/2 cups each

Bright with red peppers and snow peas, this Firecracker Chicken Stir-Fry is as good to look at as it is to eat.

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What You Need

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Make It

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  • Heat oil in large nonstick skillet on medium-high heat. Add chicken and garlic; stir-fry 4 min. or until chicken is evenly browned.
  • Add pepper strips and snow peas; stir-fry 2 to 3 min. or until peppers are crisp-tender and chicken is done. Add water chestnuts, dressing and crushed pepper; stir-fry 2 min. or until heated through.
  • Serve over rice.

Special Extra

Garnish with sliced green onions just before serving.

Special Extra

For more heat, use 1/2 tsp. crushed red pepper.

Servings

  • 4 servings, 1-1/2 cups each

Healthy Living

  • Low fat
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2-1/2 Carb Choice

Diet Exchange

  • 2 Starch
  • 1 Vegetable
  • 3 Meat (L)
  • 1 Fat

Nutrition Bonus

The colorful bell peppers provide vitamin C in this delicious low-fat low-sodium meal.

Nutritional Information

Serving Size 4 servings, 1-1/2 cups each
AMOUNT PER SERVING
Calories 360
% Daily Value
Total fat 8g
Saturated fat 1.5g
Cholesterol 65mg
Sodium 260mg
Carbohydrate 36g
Dietary fiber 3g
Sugars 6g
Protein 29g
   
Vitamin A 20 %DV
Vitamin C 45 %DV
Calcium 4 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • I_LOVE_CHICKEN | Thu, May 14 2015 6:07 PM

    I'M SURE ME AND MY FAMILY WILL LOVE THIS RECIPE TIME TO GET COOKING WOO HOO.

  • BeckyM30 | Sun, Feb 15 2015 12:59 PM

  • Apopma9513 | Mon, Dec 29 2014 2:53 PM

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