Comida Kraft
Recipe Box

Firecracker Chik'n Salad

Prep Time
15
min.
Total Time
15
min.
Servings

2 servings

It's a spicy chick'n salad even your vegetarian friends could like—thanks to veggie patties instead of actual chicken!

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What You Need

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Make It

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  • Cook patties as directed on package; cut into strips.
  • Mix dressing, teriyaki sauce and sesame seed.
  • Place lettuce on 2 plates; top with remaining ingredients. Drizzle with dressing mixture.

Note

If watching sodium, reduce both the dressing to 2 Tbsp. and the teriyaki sauce to 2 tsp. for a savings of 230mg of sodium per serving.

How to Toast Sesame Seed

Cook and stir sesame seed in small nonstick skillet on medium heat 2 to 3 min. or until lightly browned.

Substitute

Substitute seedless grape halves for the mandarin oranges.

Servings

  • 2 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Nutritional Information

Serving Size 2 servings
AMOUNT PER SERVING
Calories 270
Total fat 8g
Saturated fat 1g
Cholesterol 0mg
Sodium 1230mg
Carbohydrate 34g
Dietary fiber 5g
Sugars 14g
Protein 15g
% Daily Value
Vitamin A 150 %DV
Vitamin C 50 %DV
Calcium 10 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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