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Coat fish as directed. Place in 15x10x1-inch baking pan coated with 2 Tbsp. oil. Bake at 425°F for 10 minutes or until fish flakes easily with fork. Do not cover or turn.
Prepare as directed, using 1/4 cup egg substitute for the egg.
For a spicy flavor, add 1/2 tsp. chili powder to the coating mix.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
The fish was not crispy at all even with the addition of cooking spray.
i used talipia and it was delicious! my 4 1/2 year old niece couldn't get enough.
Itis healthy and tastes great, and is good if you need some thing for guests at a party.