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Substitute jarred roasted red peppers or roasted poblano peppers for the roasted fresh red peppers.
When purchasing frozen fish or shellfish, make sure it is well wrapped and solidly frozen, with no odor. Always check the "sell-by" date on the package. Avoid fish that has been thawed and refrozen. Store it in the refrigerator, tightly wrapped, for up to 2 days. Never refreeze fish or shellfish once it's been thawed.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
My freezer is getting low and I have to stretch 2 more day for my next shopping trip.
I had frozen cod and whipped cream cheese I use for my bagel and also roasted red peppers I made and had it frozen.
Everything else I had in my pantry.
I used hand blender for making the sauce.
When I sauteed the cod, it stuck badly on my pan. I had to scrape off the bottom.
I would oil my pan well for next time.
Overall, it tasted so gourmet, but yet so simple. I'm enjoying it.
This should be called "low flavor" rather than low-fat. It was tasteless so much so that I had to throw my plate of it into the trash.
Not a favorite. The cod was good, but like someone else mentioned I would not fry it if I were to make this recipe again, which I will not!
Frying in the dressing is a lazy shortcut for using a good olive oil and what should have been tasty seasonings. The sauce is still leaving an aftertaste in my mouth and, while it didn't exactly smell bad, it had a smell to it that I didn't particulary like.