Flax Seed Green Smoothie - Kraft Recipes Top
Comida Kraft
Recipe Box

Flax Seed Green Smoothie

Prep Time
5
min.
Total Time
5
min.
Servings

2 servings, 1-1/4 cups each

What You Need

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Make It

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  • Blend all ingredients except ice in blender until smooth.
  • Add ice; blend until thickened.
  • Serve immediately.

Substitute

Substitute 1 small fresh apple for the pear.

Nutrition Bonus

In addition to being a smart choice to include in your diet, the creamy avocado also adds a smooth and creamy texture to this deliciously refreshing drink.

Servings

  • 2 servings, 1-1/4 cups each

Healthy Living

Nutritional Information

Serving Size 2 servings, 1-1/4 cups each
AMOUNT PER SERVING
Calories 160
Total fat 10g
Saturated fat 1g
Cholesterol 0mg
Sodium 90mg
Carbohydrate 17g
Sugars 8g
Protein 2g
% Daily Value
Vitamin A 4 %DV
Vitamin C 10 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

582406:209959

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