Flax Seed Green Smoothie - Kraft Recipes Top
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Flax Seed Green Smoothie

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2 servings, 1-1/4 cups each

Start your day on a Healthy Living foot with a Flax Seed Green Smoothie. This Flax Seed Green Smoothie features pear, avocado and CRYSTAL LIGHT PURE.

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What You Need

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Make It

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  • Blend all ingredients except ice in blender until smooth.
  • Add ice; blend until thickened.
  • Serve immediately.

Special Equipment Needed


Substitute 1 small fresh apple for the pear.


  • 2 servings, 1-1/4 cups each

Healthy Living

Nutrition Bonus

In addition to being a smart choice to include in your diet, the creamy avocado also adds a smooth and creamy texture to this deliciously refreshing drink.

Nutritional Information

Serving Size 2 servings, 1-1/4 cups each
Calories 160
Total fat 10g
Saturated fat 1.5g
Cholesterol 0mg
Sodium 90mg
Carbohydrate 17g
Dietary fiber 7g
Sugars 8g
Protein 2g
% Daily Value
Vitamin A 4 %DV
Vitamin C 10 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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