Flip-and-Fold Cheesy Tortilla

1
(0) 0 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

1 serving

What You Need

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Make It

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  • Whisk egg and water until blended. Stir in bacon, chilies and cilantro.
  • Pour into small skillet sprayed with cooking spray; cook on medium heat 3 min. or until center is set. Top with tortilla; cook 2 min.
  • Invert skillet onto serving plate; remove skillet. Top egg with Singles; fold in half.

Serving Suggestion

Enjoy this morning entree with fat-free milk and a piece of your favorite fruit.

Substitute

Substitute leftover crumbled cooked chorizo or shredded cooked meat for the bacon bits.

Servings

  • 1 serving

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 250
% Daily Value
Total fat 13g
Saturated fat 5g
Cholesterol 210mg
Sodium 710mg
Carbohydrate 17g
Dietary fiber 1g
Sugars 2g
Protein 15g
   
Vitamin A 15 %DV
Vitamin C 20 %DV
Calcium 30 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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