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Prepare using any flaky white fish.
Prepare using instant brown rice and PHILADELPHIA Chive & Onion 1/3 Less Fat than Cream Cheese.
Add more fish to your family's diet with this delicious easy-to-make low-calorie meal. As a bonus, the fresh spinach adds both a splash of color and an excellent source of vitamin A.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
DELICIOUS! I did make some changes though. Tomato sauce instead of vinaigrette and I used the minute rice quinoa/wild rice medley instead of plain. They turned out GREAT though with a nice flavor and super easy.
Next time I might try tilapia instead, just because I don't care as much for the texture of flounder personally.
TERRIBLE!!! First off the "sauce" that is supposed to form from the cream cheese and dressing...did not form. The spinach didn't cook enough. The fish was not done enough and the rice had NO flavor. My husband wouldn't even try it. I don't blame him. I just hate wasting money on an expensive ingredient like fish and not like it. Try something else!!!
We must have missed how this is good. The spinach had no flavor and was like eating a garden. The cream cheese didn't really add anything to it.