Comida Kraft
Recipe Box

Foil-Pack Fish Florentine

Foil-Pack Fish Florentine is rated 3.6153846153846154 out of 5 by 65.
Prep Time
15
min.
Total Time
30
min.
Servings

4 servings

To know foil-pack cooking is to love foil-pack cooking. No fuss, no muss, easy as can be! Try it with this Florentine-style baked fish and see for yourself.

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What You Need

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Make It

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  • Heat oven to 375°F.
  • Combine rice and water; spoon onto centers of 4 large sheets heavy-duty foil. Top evenly with half the fish; cover with spinach, cream cheese spread and remaining fish. Drizzle with dressing.
  • Fold foil to make 4 packets; place in single layer on rimmed baking sheet.
  • Bake 15 min. Cut slits in foil to release steam before carefully opening packets.

Substitute

Prepare using any flaky white fish.

Variation

Prepare using instant brown rice and PHILADELPHIA Chive & Onion 1/3 Less Fat than Cream Cheese.

Servings

  • 4 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 3 Starch
  • 2 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Add more fish to your family's diet with this delicious easy-to-make low-calorie meal. As a bonus, the fresh spinach adds both a splash of color and an excellent source of vitamin A.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 350
Total fat 11g
Saturated fat 3.5g
Cholesterol 60mg
Sodium 800mg
Carbohydrate 42g
Dietary fiber 2g
Sugars 4g
Protein 20g
% Daily Value
Vitamin A 100 %DV
Vitamin C 10 %DV
Calcium 10 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from DELICIOUS! DELICIOUS! I did make some changes though. Tomato sauce instead of vinaigrette and I used the minute rice quinoa/wild rice medley instead of plain. They turned out GREAT though with a nice flavor and super easy. Next time I might try tilapia instead, just because I don't care as much for the texture of flounder personally.
Date published: 2014-06-02
Rated 5 out of 5 by from Excellent recipe! Excellent recipe! All of our family enjoyed this meal. I followed the recipe exactly and it turned out beautifully. My husband is a very picky eater and he loved this meal. My 4 year-old cleaned his plate, spinach and all. I am planning to make this recipe again, I think it will become a regular at our table. Thank you Kraft for such a quick, easy and delicious recipe!
Date published: 2005-10-17
Rated 4 out of 5 by from When I open the foil pack my fish was still white ,not the color of picture. When I open the foil pack my fish was still white ,not the color of picture. I let it sit 5 minutes but in oven,foil open, with heat turnrd off to brown. Think it needed more cooking time than 15 minutes. Way to much rice, will cut rice in half next time. Very good and easy. Ingrediants called for 1/2 cup dressing but direction said to drizzel 2 tablespoons.
Date published: 2007-02-15
Rated 1 out of 5 by from TERRIBLE! TERRIBLE!!! First off the "sauce" that is supposed to form from the cream cheese and dressing...did not form. The spinach didn't cook enough. The fish was not done enough and the rice had NO flavor. My husband wouldn't even try it. I don't blame him. I just hate wasting money on an expensive ingredient like fish and not like it. Try something else!!!
Date published: 2010-12-14
Rated 3 out of 5 by from My family didn't really care for this recipe, but I really liked it. My family didn't really care for this recipe, but I really liked it. It was very easy to make and is a well-rounded meal. The cheese and salad-dressing combo. works very well together. One hint: Put the cream cheese on the fish first, then top with the spinach and follow with the salad dressing. The cheese is much easier to spread if done this way.
Date published: 2005-10-20
Rated 4 out of 5 by from I used the brown rice and tilapia and added some roasted red pepper to the adult's packets. I used the brown rice and tilapia and added some roasted red pepper to the adult's packets. we loved it, even my kids! we found the same as others that it took about 30 minutes to get done and our spinach needed to be farther down in the packet as some of it dried out. make sure your foil piece is truly LARGE as mine were a bit on the small side.
Date published: 2005-09-20
Rated 5 out of 5 by from This recipe almost seemed too easy when I first read it but it turned out perfect. This recipe almost seemed too easy when I first read it but it turned out perfect. I used the light onion and chive cream cheese and I substituted Tilapia for the flounder. I poured the packets out on a plate and mixed everything together and added a little salt and pepper for flavor. I felt like I had made a gourmet dinner. It was delicious!
Date published: 2005-08-19
Rated 5 out of 5 by from I was amazed how this recipe turned out. I was amazed how this recipe turned out. While I was preparing this dish it looked like I had spent hours working on it. When in fact it only took a few minutes. My family really enjoyed this dish. We even split open the aluminum foil and ate this meal from the packet. Please keep these types of meals coming.
Date published: 2005-09-07
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