Four-Chile BBQ Ribs

1
(0) 0 Reviews
Prep Time
15
min.
Total Time
2
hr.
Servings

6 servings

You'll never make three-chile BBQ ribs again when you see what a difference four makes!

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What You Need

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Make It

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  • Heat oven to 350°F.
  • Blend all ingredients except ribs in blender until smooth. Reserve half.
  • Place ribs on foil-covered baking sheet sprayed with cooking spray; brush both sides of ribs with remaining sauce. Bake 1 hour.
  • Brush with half the reserved sauce. Bake 45 min. or until ribs are done, turning and brushing occasionally with remaining sauce for the last 15 min.

Serving Suggestion

Serve with smart sides, such as your favorite steamed vegetable and whole wheat rolls.

How to Hydrate Dried Chiles and Peppers

Use plastic gloves to remove chile and pepper stems; shake out the seeds. Place chiles and peppers in small bowl. Add enough boiling water to cover chiles and peppers; let stand 20 min. or until softened.

Make Ahead

The barbecue sauce mixture can be prepared in advance. Store in tightly covered container in refrigerator up to 2 days before using as directed.

Servings

  • 6 servings

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 400
% Daily Value
Total fat 24g
Saturated fat 9g
Cholesterol 90mg
Sodium 460mg
Carbohydrate 18g
Dietary fiber 1g
Sugars 14g
Protein 26g
   
Vitamin A 35 %DV
Vitamin C 15 %DV
Calcium 8 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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