Fragrant Carrots - Kraft Recipes Top
Comida Kraft
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Fragrant Carrots

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Total Time

4 servings

These carrots aren't just fragrant. They're also easy, delicious and a Healthy Living recipe the whole family can like.

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What You Need

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Make It

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  • Cook carrots in boiling water 5 to 8 min. or until crisp-tender. Meanwhile, cook and stir nuts and cumin in large skillet on medium heat 5 min. or until nuts are toasted.
  • Drain carrots. Add to skillet with dressing; simmer on medium-low heat 2 min., stirring occasionally.
  • Remove skillet from heat. Stir in cilantro.

Special Equipment Needed

Special Extra

This is delicious cold as well as hot! Serve on a bed of mixed salad greens for a beautiful salad.


  • 4 servings

Healthy Living

  • Good source of fiber
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 2 Vegetable
  • 1-1/2 Fat

Nutrition Bonus

Enjoy 3/4 cup of vegetables in each serving of this flavorful side dish. And as a bonus, the bright orange carrots are both a good source of dietary fiber and rich in vitamin A.

Nutritional Information

Serving Size 4 servings
Calories 110
Total fat 3.5g
Saturated fat 0g
Cholesterol 0mg
Sodium 230mg
Carbohydrate 13g
Dietary fiber 4g
Sugars 7g
Protein 3g
% Daily Value
Vitamin A 350 %DV
Vitamin C 6 %DV
Calcium 6 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from This was a hit at the last family get together. This was a hit at the last family get together. My mom laughed when I told her that I was bringing fragrant carrots but she stopped laughing when everyone asked me for the recipe!
Date published: 2010-07-23
Rated 3 out of 5 by from I enjoyed this recipe but my husband and kids did not. I enjoyed this recipe but my husband and kids did not. All my husband could say was "different."
Date published: 2011-11-01
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