Freezer-to-Grill West Coast Chicken Breasts - Kraft Recipes Top
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Freezer-to-Grill West Coast Chicken Breasts

Prep Time
20
min.
Total Time
20
min.
Servings

4 servings

Prepare these Freezer-to-Grill West Coast Chicken Breasts as part of your next meal. Marinate the chicken in advance for tangy West Coast-style flavor.

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What You Need

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Make It

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  • Mix all ingredients except chicken until blended; pour into qt.-size freezer-weight resealable plastic bag. Add chicken. Press bag to remove as much air as possible, then seal bag.
  • Freeze up to 3 months.
  • Transfer chicken (in bag) from freezer to refrigerator about 8 hours before grilling.
  • Heat greased grill to medium heat. Remove chicken from bag; discard bag and dressing mixture.
  • Grill chicken 6 to 8 min. on each side or until done (165ºF).

Special Extra

Sprinkle with freshly ground black pepper before serving.

Substitute

Prepare using KRAFT Tuscan House Italian Dressing.

Servings

  • 4 servings

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 3 Meat (L)
  • 1 Fat

Nutrition Bonus

Enjoy this easy way to include lean meat in your balanced diet.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 170
Total fat 5g
Saturated fat 1g
Cholesterol 65mg
Sodium 270mg
Carbohydrate 3g
Dietary fiber 0g
Sugars 2g
Protein 25g
% Daily Value
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 0 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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