Comida Kraft
Recipe Box

Fresh Banana Smoothie

Fresh Banana Smoothie is rated 4.0 out of 5 by 2.
Prep Time
5
min.
Total Time
5
min.
Servings

4 servings, about 1 cup each

This luscious Fresh Banana Smoothie recipe serves four people. It's just as well—it wouldn't be nice to keep all this deliciousness to yourself!

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What You Need

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Make It

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  • Blend ingredients in blender until smooth.
  • Serve immediately.

Strawberry-Banana Smoothie

Prepare recipe as directed, substituting 1 cup sliced fresh strawberries for 1 of the bananas.

Special Extra

Top each smoothie with 1 Tbsp. thawed COOL WHIP LITE Whipped Topping before serving.

Special Extra

Garnish each filled glass with additional cut-up fresh fruit.

Servings

  • 4 servings, about 1 cup each

Healthy Living

  • Good source of calcium
  • Generally Nutritious

Diet Exchange

  • 2 Starch
  • 1 Fruit
  • 1/2 Fat

Nutrition Bonus

Start your morning off right with one of these tasty smoothies that's a good source of calcium from the milk.

Nutritional Information

Serving Size 4 servings, about 1 cup each
AMOUNT PER SERVING
Calories 230
Total fat 3.5g
Saturated fat 2g
Cholesterol 10mg
Sodium 220mg
Carbohydrate 43g
Dietary fiber 2g
Sugars 36g
Protein 8g
% Daily Value
Vitamin A 10 %DV
Vitamin C 10 %DV
Calcium 20 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from Mis hijos y yo disfrutamos en el verano ricos batidos. Mis hijos y yo disfrutamos en el verano ricos batidos.
Date published: 2006-04-19
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