Comida Kraft
Recipe Box

Fresh Corn Salsa

4.7
(145) 120 Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

24 servings, 2 Tbsp. each

Homemade corn salsa is the ultimate way to enjoy seasonal veggies. A little heat keeps things interesting.

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What You Need

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Make It

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  • Combine all ingredients except dressing in large bowl.
  • Add dressing; mix lightly.

How to Chop Tomatoes

Cut tomato into wedges, then cut each wedge into small pieces.

Note

You will need to cook 2 ears of corn to get the 1 cup cooked fresh corn kernels needed to make this recipe. To remove the cooked corn from the cob, hold the cob firmly at an angle then carefully cut down the ear (away from the body) with sharp knife, removing several rows of corn with each cut.

Serving Suggestion

Serve with baked tortilla chips, or spooned over grilled chicken or fish.

Servings

  • 24 servings, 2 Tbsp. each

Healthy Living

  • Low fat
  • Low calorie
  • Low sodium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 1/2 Starch

Nutrition Bonus

Help your friends and family eat right with this delicious, low-calorie, low-fat and low-sodium salsa.

Nutritional Information

Serving Size 24 servings, 2 Tbsp. each
AMOUNT PER SERVING
Calories 20
% Daily Value
Total fat 0.5g
Saturated fat 0g
Cholesterol 0mg
Sodium 25mg
Carbohydrate 3g
Dietary fiber 1g
Sugars 1g
Protein 1g
   
Vitamin A 6 %DV
Vitamin C 8 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • kmburke12 |

    A delicious summer recipe I made this with fresh corn.

  • harvesthyme |

    Made this many times, but added black beans (drained and rinsed) Plus some Cucumber, (chopped small) Fantastic. A bit hit with everyone.

  • savana07 |

    I've been looking for a recipe like this. My fresh corn is coming in now!

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