Fresh Fruit Parfait Mold

4.1
(8) 6 Reviews
Prep Time
15
min.
Total Time
5
hr.
45
min.
Servings

12 servings, 1/2 cup each

What You Need

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Make It

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  • Add boiling water to gelatin mix in large bowl; stir 2 min. until completely dissolved. Stir in cold water. Refrigerate 1-1/4 hours or until slightly thickened. Remove 1-1/2 cups of the gelatin; let stand at room temperature.
  • Stir fruit into remaining gelatin. Spoon into 6-cup mold sprayed with cooking spray. Refrigerate 15 min. or until set but not firm. (Gelatin should stick to finger when touched and should mound.)
  • Add COOL WHIP to reserved gelatin; stir with whisk until well blended. Spoon over gelatin layer in mold. Refrigerate 4 hours or until firm. Unmold just before serving.

Substitute

Prepare using 2 pkg. (4-serving size each) JELL-O Strawberry Flavor Gelatin.

How To Unmold Gelatin

Dip mold in warm water for about 15 sec. Gently pull gelatin from around edge with moist fingers. Place moistened serving plate on top of mold. Invert mold and plate; Holding mold and plate together, shake slightly to loosen. Gently remove mold and center gelatin on plate.

Servings

  • 12 servings, 1/2 cup each

Healthy Living

  • Low fat
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1/2 Fat

Nutrition Bonus

Treat yourself with this easy low-fat fruit-filled gelatin mold. As a bonus, it's a good source of vitamin C from the strawberries.

Nutritional Information

Serving Size 12 servings, 1/2 cup each
AMOUNT PER SERVING
Calories 70
% Daily Value
Total fat 2.5g
Saturated fat 2.5g
Cholesterol 0mg
Sodium 90mg
Carbohydrate 10g
Dietary fiber 1g
Sugars 3g
Protein 2g
   
Vitamin A 0 %DV
Vitamin C 25 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • martinmidge57 |

    Make this often! Excellent!

  • bfleon |

    This was an ok recipe. I made this for thanksgiving at my in-laws and it didn't get may takers. I didn't care for the texture of the cool whip on the bottom layer, but overall it was easy and good for a light treat.

  • Dariadavila |

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