Comida Kraft
Recipe Box

Fresh Strawberry & Melon Fruit Salad

Prep Time
5
min.
Total Time
5
min.
Servings

1 serving

Watermelon, strawberries, cantaloupe: They're pretty much guaranteed to make a refreshing fruit salad. But be sure to make this dressing just to be sure.

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What You Need

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Make It

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  • Mix dressing and marmalade in small bowl.
  • Add fruit; mix lightly.
  • Sprinkle with nuts.

Special Extra

Sprinkle with orange zest just before serving.

Substitute

Substitute 2 tsp. chopped PLANTERS Dry Roasted Peanuts for the toasted chopped slivered almonds.

Servings

  • 1 serving

Healthy Living

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 1 Fruit
  • 1 Carbohydrate
  • 1 Fat

Nutrition Bonus

Take fruit salad to a new level with a touch of sweetness and creamy dressing. This tangy and sweet fruit salad is high in vitamin C from the strawberries and provides vitamin A from the cantaloupe.

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 170
Total fat 6g
Saturated fat 0.5g
Cholesterol 5mg
Sodium 115mg
Carbohydrate 29g
Dietary fiber 3g
Sugars 21g
Protein 2g
% Daily Value
Vitamin A 30 %DV
Vitamin C 110 %DV
Calcium 4 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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