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Fresh Tomato Sauce, Beans and Bacon with Pasta

Prep Time
30
min.
Total Time
30
min.
Servings

6 servings, 1 cup each

Here's a delicious take on pasta and tomato sauce. We made ours with fresh plum tomatoes, cannellini beans and bits of turkey bacon.

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What You Need

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Make It

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  • Cook spaghetti as directed on package, omitting salt.
  • Meanwhile, cook and stir bacon in large skillet on medium heat until done. Remove bacon from skillet with slotted spoon; drain on paper towels. Add dressing and tomatoes to bacon drippings in skillet; mix well. Bring to boil on high heat, stirring frequently; simmer on medium-low heat 5 min. or until heated through and slightly thickened, stirring occasionally and adding beans and garlic to the skillet for the last 2 min.
  • Drain spaghetti; place in large bowl. Add tomato mixture; mix lightly. Top with cheese, basil and bacon.

Special Extra

Add 1/4 tsp. crushed red pepper to skillet along with the dressing and tomatoes.

Substitute

Prepare using rinsed canned chickpeas (garbanzo beans) or navy beans.

Servings

  • 6 servings, 1 cup each

Healthy Living

  • Low fat
  • Low calorie
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 1 Vegetable
  • 1 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Enjoy this main dish as a part of a healthful eating plan. Who knew pasta could be this flavorful and still low in fat?

Nutritional Information

Serving Size 6 servings, 1 cup each
AMOUNT PER SERVING
Calories 300
Total fat 7g
Saturated fat 2.5g
Cholesterol 20mg
Sodium 520mg
Carbohydrate 47g
Dietary fiber 10g
Sugars 5g
Protein 15g
% Daily Value
Vitamin A 15 %DV
Vitamin C 8 %DV
Calcium 15 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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