Fresh Vegetable Chicken Salad

5
(2) 2 Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

4 servings

An easy main dish chicken salad the whole family will love.

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What You Need

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Make It

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  • Toss salad greens, chicken, tomatoes and carrots in large bowl. Add dressing; toss lightly. Spoon onto 4 serving plates.

Great Substitute

Prepare as directed, using KRAFT LIGHT DONE RIGHT! Classic Caesar Reduced Fat Dressing.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Fat
  • 3 Meat (VL)
  • 3 Vegetable

Nutrition Bonus

Spring is in the air! Welcome the warmer weather by serving this colorful, low calorie, main-dish salad that provides 3 servings of vegetables per person.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 240
% Daily Value
Total fat 7g
Saturated fat 1.5g
Cholesterol 70mg
Sodium 1200mg
Carbohydrate 21g
Dietary fiber 4g
Sugars 10g
Protein 24g
   
Vitamin A 160 %DV
Vitamin C 35 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • suzmuffin |

    This is very tasty--even with Caesar dressing instead of Ranch.

  • littlemiss10 |

    I THINK THIS RECIPE IS FABULOUS. THANKS KRAFT KITCHENS FOR THE INCREDIBLE, FANASTIC

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