Comida Kraft
Recipe Box

Fresh Vegetable Medley

Fresh Vegetable Medley is rated 4.066666666666666 out of 5 by 15.
Prep Time
10
min.
Total Time
25
min.
Servings

12 servings, about 1/2 cup each

Make an ordinary weeknight dinner memorable with this cheesy vegetable side dish.

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What You Need

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Make It

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  • Cook and stir onions in margarine in large skillet on medium heat until crisp-tender.
  • Add VELVEETA and soup; cook until VELVEETA is completely melted and mixture is well blended, stirring frequently.
  • Stir in remaining vegetables; cook 10 min. or until crisp-tender, stirring frequently.

Shortcut

To shave even more time off this easy recipe, purchase cut-up fresh vegetables from the supermarket salad bar. Or, substitute 2 pkg. (16 oz. each) frozen mixed vegetables for the 8 cups mixed fresh vegetables.

Serving Suggestion

Serve with your favorite cooked lean meat or poultry. Or, for a satisfying main dish, toss vegetable mixture with 4 cups hot cooked pasta.

Servings

  • 12 servings, about 1/2 cup each

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Carbohydrate
  • 1 Vegetable
  • 1 Fat

Nutrition Bonus

The carrots in this vegetable side dish are rich in vitamin A. The VELVEETA is alos a good source of calcium. Eating your veggies never tasted so good.

Nutritional Information

Serving Size 12 servings, about 1/2 cup each
AMOUNT PER SERVING
Calories 120
Total fat 7g
Saturated fat 3g
Cholesterol 15mg
Sodium 470mg
Carbohydrate 10g
Dietary fiber 2g
Sugars 5g
Protein 5g
% Daily Value
Vitamin A 50 %DV
Vitamin C 15 %DV
Calcium 15 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from My husband and I enjoyed this recipe! My husband and I enjoyed this recipe! We used cream of chicken instead of cream of mushroom. Good mix with the velveeta not over powering or to cheesy. I topped it over chicken and he cut up the chicken and mixed it all together.
Date published: 2009-08-20
Rated 4 out of 5 by from it surprised me how a recipe so simple and quick could be so full of flavor. it surprised me how a recipe so simple and quick could be so full of flavor. I was going to have it with my grilled chicken breast but ultimately I decided to chop it up and add it to the mix.
Date published: 2011-09-26
Rated 4 out of 5 by from A tastey, healthy and colorful dish. A tastey, healthy and colorful dish. I get to eat various kinds of veggies in one pot, and it also allows me to throw in all the left over veggies or whatever I have in the fridge.
Date published: 2009-03-20
Rated 4 out of 5 by from I've used this recipe several times. I've used this recipe several times. I like to substitute Cream of Chicken soup for mushroom soup...since my husband doesn't care for mushrooms.
Date published: 2002-10-24
Rated 4 out of 5 by from I used the frozen mixed vegetables which made it very quick and easy to make on a night when I was... I used the frozen mixed vegetables which made it very quick and easy to make on a night when I was so tired from a long day at work.
Date published: 2003-10-02
Rated 3 out of 5 by from i think it's ok. i think it's ok. not too much prep work, but i have 3 children 3 and under and i'm not sure they'd like it.
Date published: 2002-10-21
Rated 5 out of 5 by from So every thing good! So every thing good! Nutrious, tasty, fast, easy, and so adaptble. It is the perfect recipe. Norm
Date published: 2002-10-20
Rated 4 out of 5 by from I made this for a family gathering and everyone loved it. I made this for a family gathering and everyone loved it. Great taste for such a simple recipe.
Date published: 2006-10-25
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