Salads & sides

Fresh Vegetable Salad

photo by:kraft

Crisp and colorful broccoli, carrots, red pepper and zucchini are tossed with red wine vinaigrette for a simply delicious chopped vegetable salad.

time

prep:

15 min

total:

3 hr 15 min

servings

total:

6 (3/4-cup) servings

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what you need

cup chopped broccoli

cup chopped carrots

cup chopped red pepper

cup chopped zucchini

1/2

cup SEVEN SEAS Red Wine Vinaigrette

Make It

MIX all ingredients in large bowl. Refrigerate several hours or until chilled.

Kraft Kitchens Tips

Special Extra

Prepare as directed. Toss with 1 bag (10 oz.) salad greens or 8 cups torn greens.

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Buci01

posted:2/15/2011

When reading this recipe ,I believe it will be very good . Also will prepare this a second time and will add additional ingredients or substitute one or more ingredients .

Judy0502

posted:8/18/2009

Fantastic! I was looking for a recipe to use up some of the vegetables accumulating on my counter and this one hit the spot! Everyone loved it. The first time I made it I made it exactly as stated - the second time I added yellow peppers and red onion. It was still delicious.

karenwb333

posted:6/15/2009

This was delicious. My husband raved over it as well. I didn't like all the chopping, but it paid off. No bite had pieces too big to manage. I had to substitute another brand of dressing since the store didn't have the Kraft. Still worked out beautifully.

achoules

posted:11/1/2008

So simple, but the taste was so wonderful!

ginamj

posted:8/26/2008

This is so simple and easy to make. It's a nice healthy mix to have on hand for a few days for a fast snack or side dish. You can mix it up and use whatever healthy dressing you like best.

tmegiggles

posted:2/20/2008

This is an excellent recipe and one that I will use over and over again. Makes a great snack or side dish.

patti1603

posted:1/11/2007

My company just loved it.. in fact the women asked for the recipe.

tanell

posted:8/15/2006

I made this for a dinner party and used the cucumber and red onion, added two pears chopped and used honey pear vinaigrette. We all really liked it.

Brittany297

posted:7/17/2006

I went ahead and added cucumbers & black olives.....mmmm!!!

a cook

posted:3/26/2006

I love this recipe for snacking. It has such a wonderful flavor. I am hooked on it.

servings

total:
6 (3/4-cup) servings

healthy living information

Good source of vitamin A or C

diet exchange

1 Vegetable + 1 Fat

nutrition bonus

This colorful side salad is a quick and easy accompaniment for many dishes. It is an excellent source of both vitamin A and C from the broccoli, carrots and red pepper.

nutritional info per serving

per serving

Calories

Total fat

6 g

Saturated fat

0 g

Cholesterol

0 mg

Sodium

330 mg

Carbohydrate

7 g

Dietary fiber

2 g

Sugars

4 g

Protein

1 g

Vitamin A

150 %DV

Vitamin C

110 %DV

Calcium

0 %DV

Iron

2 %DV

Healthy Living Information

Good source of vitamin A or C

diet exchange

1 Vegetable + 1 Fat

nutrition bonus

This colorful side salad is a quick and easy accompaniment for many dishes. It is an excellent source of both vitamin A and C from the broccoli, carrots and red pepper.

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