Comida Kraft
Recipe Box

Fresh Vegetable Saute

4.2
(59) 47 Reviews
Prep Time
15
min.
Total Time
25
min.
Servings

8 servings

A colorful medley of eight different vegetables is sautéed until crisp-tender, then seasoned with red wine vinegar and Italian salad dressing mix.

Read MoreRead Less

What You Need

Showing deals in Cambridge, MA 02142
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Heat oil in large skillet on medium-high heat.
  • Add vegetables; cook and stir until crisp-tender.
  • Stir in vinegar and dressing mix; cook until heated through, stirring occasionally.

Substitute

Prepare as directed, using 7 cups of any combination of your favorite cut-up vegetables.

Servings

  • 8 servings

Healthy Living

  • Good source of fiber
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 2 Vegetable
  • 1/2 Fat

Nutrition Bonus

This flavorful recipe provides 1 cup of vegetables per serving of the recommended 2-1/2 cups per day. The carrots are high in vitamin A, and the broccoli, cauliflower and red pepper team up for an excellent source of vitamin C.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 60
% Daily Value
Total fat 3.5g
Saturated fat 0g
Cholesterol 0mg
Sodium 340mg
Carbohydrate 7g
Dietary fiber 2g
Sugars 4g
Protein 2g
   
Vitamin A 50 %DV
Vitamin C 35 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

  • smygelski |

    haven't tried this yet but sounds great. Maybe they won't be soggy if you use a grilling utensil on your bbq grill or even roast them in oven.

  • jennynicole424 |

    So good! Great side with chicken!

  • lydiagaddis |

    I made this as a side dish and it turned out really good! Next time I will add more veggies!

K:67 v0:53350

>