Main dishes

Fresh Vegetable Saute

photo by:kraft

A colorful medley of eight different vegetables is sautéed until crisp-tender, then seasoned with red wine vinegar and Italian salad dressing mix.

time

prep:

15 min

total:

25 min

servings

total:

8 servings

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What You Need

Tbsp. olive oil

1-1/2

cups each: broccoli and cauliflower florets

cup diagonally sliced carrots

3/4

cup each: snow peas and sliced yellow squash

1/2

cup each: sliced mushrooms, red pepper strips and onion wedges

1/4

cup red wine vinegar

env. GOOD SEASONS Italian Dressing Mix

Make It

HEAT oil in large skillet on medium-high heat.

ADD vegetables; cook and stir until crisp-tender.

STIR in vinegar and dressing mix; cook until heated through, stirring occasionally.

Kraft Kitchens Tips

Substitute

Prepare as directed, using 7 cups of any combination of your favorite cut-up vegetables.

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smygelski

posted:2/12/2011

haven't tried this yet but sounds great. Maybe they won't be soggy if you use a grilling utensil on your bbq grill or even roast them in oven.

jennynicole424

posted:3/8/2010

So good! Great side with chicken!

lydiagaddis

posted:6/3/2009

I made this as a side dish and it turned out really good! Next time I will add more veggies!

jennijacks

posted:2/17/2009

DELICIOUS!!

mlaundre

posted:7/29/2008

Excellent!

kmburke12

posted:6/2/2008

I made this my main dinner and it was great, added a green salad and frech bread.

shelliranae

posted:2/6/2008

Marilyn860

posted:12/23/2007

I enjoyed this and as a diabetic it is very healthy for me. Instead of using the oil and vinegar dressing I used the Kraft Zesty Italian. It gave it a little spicy edge.

kekeni

posted:12/5/2006

Super yummy and very easy to make! Quick, too! Substituting your favorite veggies works perfectly.

Laffing5526

posted:8/14/2006

Everyone in my family liked it! The youngest even ate some of it (which is big!).

servings

total:
8 servings

healthy living information

Good source of fiber

Good source of vitamin A or C

Diabetes Center

carb choices

carb choices:
1/2

diet exchange

2 Vegetable + 1/2 Fat

nutrition bonus

This flavorful recipe provides 1 cup of vegetables per serving of the recommended 2-1/2 cups per day. The carrots are high in vitamin A, and the broccoli, cauliflower and red pepper team up for an excellent source of vitamin C.