Comida Kraft
Recipe Box

Fried Okra

Prep Time
Total Time

8 servings, 1/2 cup each

Fresh okra slices are coated in crunchy crumbs made from cornmeal and corn flakes then deep-fried until golden brown for a great side dish.

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What You Need

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Make It

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  • Cut okra into 1/4-inch-thick slices; sprinkle with cold water.
  • Mix corn flake crumbs, cornmeal, flour and seasonings in shallow dish. Add okra; toss lightly to evenly coat with crumb mixture.
  • Deep-fry okra in 1 to 2 inches hot shortening in large skillet or saucepan until golden brown. Serve hot.

Serving Suggestion

Serve with rotisserie chicken and a bagged salad tossed with your favorite KRAFT Light Reduced Fat Dressing.


  • 8 servings, 1/2 cup each

Nutritional Information

Serving Size 8 servings, 1/2 cup each
Calories 280
Total fat 27g
Saturated fat 3.5g
Cholesterol 0mg
Sodium 400mg
Carbohydrate 8g
Dietary fiber 2g
Sugars 2g
Protein 2g
% Daily Value
Vitamin A 8 %DV
Vitamin C 10 %DV
Calcium 4 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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