Frosty Lemon Chiller

4.4
(8) 6 Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

2 qt. or 8 servings, 1 cup each

What You Need

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Make It

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  • Place yogurt, peaches, pineapple with its juice, the banana, drink mix and ice in blender; cover. Blend on high speed until smooth.
  • Pour water into large plastic or glass pitcher. Add yogurt mixture; stir until well blended.
  • Serve over ice cubes in tall glasses. Top each serving with a strawberry.
*NOTE: CRYSTAL LIGHT Packets come in two sizes. Please note packet size before preparing recipe.

Substitute

Substitute 1 can (8 oz.) crushed pineapple in unsweetened juice for the pineapple chunks.

Servings

  • 2 qt. or 8 servings, 1 cup each

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Fruit
  • 1/2 Carbohydrate

Nutrition Bonus

This fruity beverage is not only low in fat but also an excellent source of vitamin C.

Nutritional Information

Serving Size 2 qt. or 8 servings, 1 cup each
AMOUNT PER SERVING
Calories 110
% Daily Value
Total fat 1g
Saturated fat 0.5g
Cholesterol 5mg
Sodium 40mg
Carbohydrate 24g
Dietary fiber 2g
Sugars 20g
Protein 3g
   
Vitamin A 6 %DV
Vitamin C 30 %DV
Calcium 10 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • lakey592 |

    A real summer treat. Everyone from my husband to the little ones enjoyed this refreshing beverage.

  • sherilsl |

    Very refreshing, I'm not into the weird taste that low fat products leave behind so I used regular vanilla yogurt. But I can still taste it from the Crystal Light; if I could find a regular drink mix I would rather use that. Strawberries were a waste though, only for decoration, maybe next time I will blend them in and see how it tastes. This recipe is full of opportunities. All in all yes I would make it again.

  • mzbookitty |

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