Comida Kraft
Recipe Box

Frosty Strawberry Pops

Prep Time
15
min.
Total Time
4
hr.
15
min.
Servings

6 servings

Fact: KOOL-AID Drink Mix isn't just for drinks. In fact, it's the key ingredient in lots of frosty treats—like these refreshing strawberry ice pops.

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What You Need

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Make It

Tap or click steps to mark as complete

  • Blend ingredients in blender 2 min. or until smooth; pour into 6 paper or plastic cups. Freeze 1 hour.
  • Insert wooden pop stick into center of each cup. Freeze 3 hours or until firm. Remove pops from cups before serving.

Substitute

Prepare using your favorite flavor of KOOL-AID.

How to Remove Tops from Fresh Strawberries

Pinch tops of strawberries, then twist berries to remove tops. Or, use a table knife to cut out the tops.

How to Measure the Drink Mix

Use a dry measuring cup to measure the drink mix, then level top with a straight-edged table knife.

Servings

  • 6 servings

Healthy Living

  • Low fat
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Fruit

Nutrition Bonus

Cool off after playing outside with a frozen fat-free strawberry pop. As a bonus, the strawberries are rich in vitamin C.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 70
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 0mg
Carbohydrate 18g
Dietary fiber 2g
Sugars 15g
Protein 1g
% Daily Value
Vitamin A 0 %DV
Vitamin C 100 %DV
Calcium 4 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 1 out of 5 by from Am I missing something? Am I missing something? The recipe says 1/3 c. of kool-aid MIX. It doesn't say anything about water or juice. I made it exactly as it said, but it only made enough to fill 3 cups with 2 oz. Also, this was super sweet. I like the idea of using the fresh strawberries, so I will try this idea again, but with added liquid.
Date published: 2005-09-15
Rated 1 out of 5 by from I followed the directions on making this recipe step by step. I followed the directions on making this recipe step by step. I really thought this was going to turn out great and that my kids would love it. The Polar Pops are sour too sour for me and believe it or not for my kids too. Not a hit at my house and I would not try it again.
Date published: 2005-04-11
Rated 5 out of 5 by from I may never buy popsicles again! I may never buy popsicles again! These were so tasty, and way better than anything I've ever had from the store. And so easy! They're also something you can feel good about eating or giving to your kids because it's not just sugar and water, it's actual fruit.
Date published: 2009-09-07
Rated 4 out of 5 by from My children and I really loved this recipe. My children and I really loved this recipe. Today I plan to make it with grape and orange Kool-Aid. I will definitely make this a few times a week. It is a good type of fiber, depending on which fruits you use.
Date published: 2006-04-12
Rated 3 out of 5 by from i make this recipe but i make the juice by adding water and sugar (minus about 1/4 of each). i make this recipe but i make the juice by adding water and sugar (minus about 1/4 of each). then i add the juice and the berries to the blender. works like a charm.
Date published: 2005-05-03
Rated 5 out of 5 by from for my little girls birhday party i made this recipe at their birthday party in the summer and the... for my little girls birhday party i made this recipe at their birthday party in the summer and the children LOVED it !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Date published: 2006-06-28
Rated 4 out of 5 by from I made this recipe for my son and his cousins. I made this recipe for my son and his cousins. They loved it. They also enjoyed making it with me.
Date published: 2008-07-09
Rated 4 out of 5 by from found this recipe am going to try it i think my children will love it they love strawberries found this recipe am going to try it i think my children will love it they love strawberries
Date published: 2005-02-14
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