Comida Kraft
Recipe Box

Frozen Apple Pops

Prep Time
Total Time

12 servings

A quadruple blast of apple-y goodness (from apple juice, applesauce and both sweet and tart apple varieties) gives these frozen pops their amazing flavor.

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What You Need

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Make It

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  • Add juice to drink mix in medium bowl; stir until mix is completely dissolved. Stir in applesauce.
  • Combine apples; spoon into 12 (5-oz.) paper or plastic cups. Cover with juice mixture, adding about 1/4 cup to each cup; cover with foil.
  • Insert wooden pop stick into center of each. Freeze 4 hours or until firm. Discard foil, then remove pops from cups just before serving.

Special Extra

For added color, do not peel apples before chopping and adding to cups.


Place filled cups in 13x9-inch pan; cover with large sheet of foil. Insert wooden sticks through foil into centers of cups, then freeze as directed.


  • 12 servings

Healthy Living

  • Low fat
  • Low sodium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Fruit

Nutrition Bonus

Cool off with one of these easy-to-make fat-free treats.

Nutritional Information

Serving Size 12 servings
Calories 60
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 0mg
Carbohydrate 16g
Dietary fiber 1g
Sugars 15g
Protein 0g
% Daily Value
Vitamin A 0 %DV
Vitamin C 6 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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