Comida Kraft
Recipe Box

Fruit & Almond Salad

(8) 8 Reviews
Prep Time
Total Time

4 servings, 1-1/2 cups each

Escape from the ordinary: Mandarin oranges and fresh raspberries add a bright and refreshing twist to salad greens, with sliced almonds providing a fun crunch.

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What You Need

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Make It

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  • Combine all ingredients except dressing in large bowl.
  • Add dressing; toss to coat.

Make Ahead

Salad can be made ahead of time. Combine all ingredients except dressing. Refrigerate until ready to serve. Toss with dressing just before serving.

How to Toast Nuts

Toasting nuts adds crunch and intensifies their flavor. To toast nuts in the oven, spread nuts in single layer in shallow pan. Bake at 350°F for 10 to 15 min. or until golden brown, stirring occasionally.


  • 4 servings, 1-1/2 cups each

Healthy Living

  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Fruit
  • 1/2 Starch
  • 1 Meat (L)
  • 2 Fat

Nutrition Bonus

Dig into this colorful salad that's not only rich in calcium from the cheese, but is also rich in vitamin C from the mandarin oranges and raspberries. And as a bonus, it's also a good source vitamin A from the combination of mandarin oranges and salad greens.

Nutritional Information

Serving Size 4 servings, 1-1/2 cups each
Calories 200
% Daily Value
Total fat 11g
Saturated fat 3g
Cholesterol 15mg
Sodium 330mg
Carbohydrate 17g
Dietary fiber 5g
Sugars 9g
Protein 11g
Vitamin A 25 %DV
Vitamin C 45 %DV
Calcium 45 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • GlendaCorm |

    Love this recipe. Can sub the raspberries for strawberries and poppy seed dressing. To make it more of a meal add diced chicken.

  • hizangel79 |

    I substituted strawberries for raspberries and this was very good!

  • TheMossBoss |

    Didn't get a chance to add the oranges, but this was a tasty salad! Since I didn't have any raspberries, I used strawberries instead which was excellent!