Fruit-Flavored Shake

4.5
(6) 6 Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

3 servings, about 3/4 cup each

Use a different flavor drink mix each time you make this cool treat and the kids will never get bored.

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What You Need

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Make It

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  • Place all ingredients in blender; cover.
  • Blend on high speed 1 min. or until thickened and smooth, stopping occasionally to scrape down side of blender.
  • Serve immediately.

Substitute

Substitute frozen vanilla nonfat yogurt for the ice cream.

Servings

  • 3 servings, about 3/4 cup each

Nutritional Information

Serving Size 3 servings, about 3/4 cup each
AMOUNT PER SERVING
Calories 150
% Daily Value
Total fat 6g
Saturated fat 4g
Cholesterol 15mg
Sodium 135mg
Carbohydrate 25g
Dietary fiber 5g
Sugars 9g
Protein 5g
   
Vitamin A 8 %DV
Vitamin C 50 %DV
Calcium 20 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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Leave a Review

  • lover03 |

    i love it

  • chefiam45 |

    It was so good. And my kids love it!

  • nel1948 |

    the best in taste and very light. my husband and i are very happy with the drink. nellie

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