Fruit Kabobs with Lemony Dip - Kraft Recipes Top
Comida Kraft
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Fruit Kabobs with Lemony Dip

Prep Time
Total Time

10 servings

COOL WHIP and low-fat lemon yogurt make a simple and delicious dip for these fruity kabobs.

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What You Need

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Make It

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  • Mix yogurt and COOL WHIP. Refrigerate 1 hour.
  • Thread fruit onto 20 small straws or skewers.
  • Serve as dippers with yogurt mixture.

Best of Season

These versatile kabobs work well with a variety of fruits, so feel free to use whatever is in season. Try melon, grapes, pears, apples or peaches for starters.

Keeping it Safe

Supervise young children when serving kabobs. If the kabobs are prepared with skewers instead of straws, remove the fruit from the skewers before serving.


  • 10 servings

Healthy Living

  • Good source of fiber
  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium

Diet Exchange

  • 2-1/2 Fruit
  • 1/2 Fat

Nutrition Bonus

Help your friends and family eat right with this tasty low-fat dessert. Not only is the fruit an excellent source of vitamin C, but it also provides fiber!

Nutritional Information

Serving Size 10 servings
Calories 170
Total fat 1.5g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 15mg
Carbohydrate 40g
Dietary fiber 6g
Sugars 29g
Protein 3g
% Daily Value
Vitamin A 2 %DV
Vitamin C 210 %DV
Calcium 6 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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