Comida Kraft
Recipe Box

Fruit & Nut Trail Mix

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Prep Time
Total Time

7 cups or 16 servings, about 1/2 cup each

What You Need

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Make It

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  • Microwave popcorn as directed on package. Carefully open bag; add cheese. Close bag; shake well.
  • Pour popcorn mixture into large bowl. Add remaining ingredients; mix lightly.

Make Ahead

Recipe can be stored in resealable plastic bag at room temperature for up to 1 day.


  • 7 cups or 16 servings, about 1/2 cup each

Healthy Living

  • Generally Nutritious

Diet Exchange

  • 1 Starch
  • 2 Fat

Nutrition Bonus

Try this easy snack for a crunchy treat that can fit into a healthful eating plan.

Nutritional Information

Serving Size 7 cups or 16 servings, about 1/2 cup each
Calories 170
% Daily Value
Total fat 10g
Saturated fat 1.5g
Cholesterol 0mg
Sodium 150mg
Carbohydrate 15g
Dietary fiber 2g
Sugars 8g
Protein 5g
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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