Fruit Salsa

1
(0) 0 Reviews
Prep Time
15
min.
Total Time
45
min.
Servings

8 servings, two topped graham squares each

Apples and oranges and grapes—oh, my! Toss in some strawberries and apricot preserves and you've got a sweet salsa for your low-fat graham crackers.

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What You Need

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Make It

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  • Mix fruit and preserves until well blended; place in small strainer over bowl. Refrigerate at least 30 min.
  • Spoon 1 Tbsp. of the fruit mixture onto each graham square just before serving.

Special Extra

For added flavor and crunch, chop 1/4 cup of your favorite PLANTERS Nut. Stir into fruit mixture just before spooning onto graham squares.

Servings

  • 8 servings, two topped graham squares each

Healthy Living

  • Low fat
  • Low sodium
  • Generally Nutritious

Diet Exchange

  • 1 Starch

Nutrition Bonus

This low fat snack is a good source of vitamin C from the fruit. Enjoy!

Nutritional Information

Serving Size 8 servings, two topped graham squares each
AMOUNT PER SERVING
Calories 80
% Daily Value
Total fat 1g
Saturated fat 0g
Cholesterol 0mg
Sodium 95mg
Carbohydrate 18g
Dietary fiber 1g
Sugars 9g
Protein 1g
   
Vitamin A 0 %DV
Vitamin C 10 %DV
Calcium 8 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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