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8 servings, 1 cup each
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Smoothie can be prepared ahead of time. Refrigerate up to 2 hours. Stir before serving.
Have frozen fresh strawberries in your freezer? Use 2 cups of the frozen berries to prepare this delicious smoothie.
Serve over ice cubes.
Enjoy the taste of good nutrition with this low-fat smoothie that's both a good source of calcium from the yogurt and an excellent source of vitamin C from the strawberries.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
One ingredient that is a must is ice. We mix it in once we get everything blended together. Great afterschool/weekend treat. We make a blender full, pour it in a Ziplock bag and keep it in the freezer for a special way to cool off. My son loved them so much he makes them all by himself. We even made them for his classmates at school, the drink passed with a grade A!
My wife and I loved this receipe.. Great taste ....Good stuff