Fruit Sparkles

4
(2) 2 Reviews
Prep Time
10
min.
Total Time
2
hr.
10
min.
Servings

5 servings

What You Need

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Make It

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  • Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved. Add seltzer; stir until well blended. Refrigerate 1 hour or until slightly thickened.
  • Add fruit; stir gently until well blended. Pour into 5 dessert dishes or medium serving bowl.
  • Refrigerate 1 hour or until firm.

Servings

  • 5 servings

Healthy Living

  • Low fat
  • Low calorie
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1/2 Fruit

Nutrition Bonus

Enjoy this low calorie, fat fee fruity dessert. The strawberries provide a good source of vitamin C.

Nutritional Information

Serving Size 5 servings
AMOUNT PER SERVING
Calories 25
% Daily Value
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 45mg
Carbohydrate 5g
Dietary fiber 1g
Sugars 3g
Protein 1g
   
Vitamin A 0 %DV
Vitamin C 20 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • marykh59 | Wed, May 16 2007 11:10 PM

    I added thawed frozen blue berries to this and it was even prettier that it already was. For 4th of July I would add CoolWhip on top with sliced strawberries and some blue berries.

  • oraliav | Sun, Sep 3 2006 1:52 PM

    It was a tasty dessert. I will try it again.

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