Fruit Whip Parfait

Name: Fruit Whip Parfait
Prep time: 15 min
Total time: 2 h 15 min
Yield: Makes 4 servings.
Ingredients: 1 envelope KNOX Unflavored Gelatine; 2 cups fruit punch or other fruit juice, divided; 1 cup cut-up mixed fruit pieces (strawberries, melon, banana or raspberries)

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Recipe by Kraft

Prep Time

15
min.

Total Time

2
hr.

15
min.

Servings

4 servings

Fruit-flavored gelatin laced with fresh fruit is spooned into parfait glasses and topped with frothy, beaten gelatin for a delightful dessert.

What You Need

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1 envelope KNOX Unflavored Gelatine
2 cups fruit punch or other fruit juice, divided
1 cup cut-up mixed fruit pieces (strawberries, melon, banana or raspberries)

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Make It

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Sprinkle gelatine over 1/2 cup of the fruit punch in small saucepan; let stand 1 minute. Cook on low heat 5 minutes or until gelatine is completely dissolved. Stir in remaining 1-1/2 cups punch. Refrigerate until mixture is consistency of unbeaten egg whites, stirring occasionally.
Pour 1-1/3 cups of the gelatine mixture into small bowl; stir in fruit pieces. Spoon evenly into 4 (8-oz.) parfait glasses.
Pour remaining gelatine mixture into small mixing bowl. Beat with electric mixer on high speed until light and doubled in volume. Spoon over gelatine layer in glasses. Refrigerate at least 2 hours or until set.

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Special Equipment Needed

TBA

Kitchen Tips
Nutrition

Special Extra

Serve topped with thawed COOL WHIP Whipped Topping.

Servings

4 servings

Healthy Living

Low fat
Generally Nutritious
Low sodium

Diet Exchange

1-1/2 Fruit

Nutrition Bonus

For a sweet treat the whole family will love, transform your favorite fruit into this naturally fat free dessert!

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories	80

Total fat	0g
Saturated fat	0g
Cholesterol	0mg
Sodium	30mg
Carbohydrate	20g
Dietary fiber	1g
Sugars	17g
Protein	2g
% Daily Value
Vitamin A	0 %DV
Vitamin C	80 %DV
Calcium	0 %DV
Iron	2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.