Fruit Whip Parfait

4
(1) 0 Reviews
Prep Time
15
min.
Total Time
2
hr.
15
min.
Servings

4 servings

Fruit-flavored gelatin laced with fresh fruit is spooned into parfait glasses and topped with frothy, beaten gelatin for a delightful dessert.

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What You Need

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Make It

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  • Sprinkle gelatine over 1/2 cup of the fruit punch in small saucepan; let stand 1 minute. Cook on low heat 5 minutes or until gelatine is completely dissolved. Stir in remaining 1-1/2 cups punch. Refrigerate until mixture is consistency of unbeaten egg whites, stirring occasionally.
  • Pour 1-1/3 cups of the gelatine mixture into small bowl; stir in fruit pieces. Spoon evenly into 4 (8-oz.) parfait glasses.
  • Pour remaining gelatine mixture into small mixing bowl. Beat with electric mixer on high speed until light and doubled in volume. Spoon over gelatine layer in glasses. Refrigerate at least 2 hours or until set.

Special Extra

Serve topped with thawed COOL WHIP Whipped Topping.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Low sodium
  • Generally Nutritious

Diet Exchange

  • 1-1/2 Fruit

Nutrition Bonus

For a sweet treat the whole family will love, transform your favorite fruit into this naturally fat free dessert!

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 80
% Daily Value
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 30mg
Carbohydrate 20g
Dietary fiber 1g
Sugars 17g
Protein 2g
   
Vitamin A 0 %DV
Vitamin C 80 %DV
Calcium 0 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • justlance86 | Thu, Apr 1 2004 10:28 PM

K:3778 v0:55415