Comida Kraft
Recipe Box

Fruited Pork Tenderloin Spinach Salad

Prep Time
30
min.
Total Time
30
min.
Servings

6 servings

This spinach salad is beautiful and impressive. But the effort involved? Minimal. Get out the pork tenderloin and fruit and let's get to it.

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What You Need

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Make It

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  • Heat grill to medium heat.
  • Brush meat with oil. Grill 20 min. or until done (145ºF), turning occasionally. Remove from grill; cover to keep warm.
  • Add pineapple to grill; cook 4 min., turning after 2 min.
  • Slice meat; cut pineapple into bite-size pieces.
  • Cover platter with spinach; top with meat, pineapple, edamame, vegetables and nuts. Drizzle with dressing.

Substitute

Prepare using KRAFT Zesty Italian Dressing.

Substitute

Substitute 6 small boneless skinless chicken breasts (1-1/2 lb.) for the pork tenderloin. Brush chicken with oil. Grill 6 to 8 min. on each side or until done (165°F). Continue as directed.

Servings

  • 6 servings

Healthy Living

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Fruit
  • 1 Vegetable
  • 4 Meat (L)
  • 2 Fat

Nutrition Bonus

High in vitamin A from the dark green leafy spinach, this tasty salad is also an excellent source of vitamin C from the combination of spinach and grilled sweet pineapple.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 320
Total fat 13g
Saturated fat 2.5g
Cholesterol 60mg
Sodium 420mg
Carbohydrate 19g
Dietary fiber 3g
Sugars 12g
Protein 30g
% Daily Value
Vitamin A 70 %DV
Vitamin C 70 %DV
Calcium 8 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

K:55192v2:180024

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