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6 servings, 1 cup each
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Substitute 1/2 cup sliced strawberries for the banana chunks.
One minute in the blender and you've got a refreshing shake to sip! It's low in fat and rich in calcium, too!
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
I love this shake. I don't think it is bland at all. I made it with 1 percent milk and nonfat yogurt. I can't imagine that would make all the difference from other ratings, but it is really flavorful and smells great!