Fruity Frappe

4.4
(7) 3 Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

6 (1-cup each)

Tropical fruit low-calorie drink mix, frozen nonfat yogurt, strawberries and banana are blended into a frothy drink ideal for breakfast or a snack.

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What You Need

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Make It

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  • Place prepared drink mix, yogurt and fruit in blender container; cover. Blend on high speed until smooth. Serve immediately.

Substitute

Substitute CRYSTAL LIGHT Fruit Punch Flavor Drink Mix for CRYSTAL LIGHT Strawberry Orange Banana Flavor Drink Mix.

Servings

  • 6 (1-cup each)

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Carbohydrate

Nutrition Bonus

This low-fat, cholesterol free fruit-based shake is low in sodium and an excellent source of vitamin C!

Nutritional Information

Serving Size 6 (1-cup each)
AMOUNT PER SERVING
Calories 70
% Daily Value
Total fat 0g
Cholesterol 0mg
Sodium 35mg
Carbohydrate 16g
Dietary fiber 1g
Sugars 11g
Protein 2g
   
Vitamin A 0 %DV
Vitamin C 25 %DV
Calcium 4 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • Nicholedarlene | Thu, Jan 2 2014 10:44 AM

    Awesome i will make this again

  • Avion10 | Sun, Dec 29 2013 1:39 PM

  • Deekleen | Tue, Dec 7 2004 5:58 PM

K:902 v0:54672