Fruity Panna Cotta

5
(2) 2 Reviews
Prep Time
10
min.
Total Time
3
hr.
10
min.
Servings

8 servings

What You Need

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Make It

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  • Mix yogurt and dry gelatin in medium microwavable bowl. Microwave on HIGH 2-1/2 minutes or until gelatin is completely dissolved, stirring after 1-1/2 minutes.
  • Pour into 9-inch pie plate sprayed with cooking spray. Refrigerate 3 hours or until set.
  • Unmold gelatin onto serving plate. Top with fruit just before serving. Store leftover dessert in refrigerator.

SOUTH BEACH DIET™ Tip

This fat free fruity dessert is a sweet way to end a meal. Recommended for Phase 2 and 3.

Variation

To serve as individual desserts, prepare as directed dividing gelatin mixture evenly among 8 (4-oz.) custard cups or serving glasses before refrigerating. Top with fruit as directed just before serving.

Substitute

Prepare using your favorite flavor of JELL-0 Brand Sugar Free Gelatin.

Servings

  • 8 servings

Healthy Living

Diet Exchange

  • 1/2 Milk (FF)

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 70
% Daily Value
Total fat 0g
Saturated fat 0g
Cholesterol 5mg
Sodium 140mg
Carbohydrate 10g
Dietary fiber 0g
Sugars 9g
Protein 8g
   
Vitamin A 0 %DV
Vitamin C 20 %DV
Calcium 20 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • Lisa |

    Great

  • ccol4him1 |

    I did substitute corttage cheese for half of the yogurt and it was still good. It tastes great, is healthy and easy to make.

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