Fruity Poppyseed Coleslaw - Kraft Recipes Top
Comida Kraft
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Fruity Poppyseed Coleslaw

Prep Time
Total Time

6 servings

Put something different on the picnic table—like this Fruity Poppyseed Coleslaw, made with strawberries and cantaloupe.

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What You Need

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Make It

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  • Combine first 3 ingredients in large bowl.
  • Mix remaining ingredients until blended. Add to coleslaw mixture; toss to evenly coat.
  • Refrigerate 1 hour.

Special Equipment Needed


Prepare using MIRACLE WHIP Light Dressing.


  • 6 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Fruit
  • 1 Vegetable
  • 1/2 Fat

Nutrition Bonus

Not only is the combination of the coleslaw blend and cantaloupe in this fruity salad an excellent source of vitamin A, but along with the strawberries it also provides an excellent source of vitamin C.

Nutritional Information

Serving Size 6 servings
Calories 70
Total fat 4g
Saturated fat 0g
Cholesterol 5mg
Sodium 95mg
Carbohydrate 10g
Dietary fiber 1g
Sugars 8g
Protein 1g
% Daily Value
Vitamin A 30 %DV
Vitamin C 60 %DV
Calcium 2 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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