Garden Fresh Farfalle Pasta Chicken

3.7
(49) 39 Reviews
Prep Time
30
min.
Total Time
30
min.
Servings

4 servings, 2-1/4 cups each

Bow-tie pasta and strips of chicken breast are tossed with a medley of vegetables in this quick and easy weeknight dish.

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What You Need

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Make It

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  • Cook pasta in large saucepan as directed on package, omitting salt and adding carrots and peas to the boiling water for the last 3 min.
  • Meanwhile, cook and stir chicken in large nonstick skillet on medium heat 3 to 4 min. or until no longer pink. Remove from skillet; cover to keep warm. Add onions and dressing to skillet; cook 5 min. or until onions are crisp-tender, stirring frequently. Return chicken to skillet. Stir in broth. Bring to boil; simmer on medium-low heat 3 min. or until chicken is done, stirring occasionally.
  • Drain pasta mixture. Add to skillet with basil; stir. Serve topped with cheese.
* Made with quality cheeses crafted in the USA.

Substitute

Prepare using coarsely chopped regular carrots.

Servings

  • 4 servings, 2-1/4 cups each

Healthy Living

  • Low fat
  • Low calorie
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 4 Starch
  • 1 Vegetable
  • 4 Meat (L)
  • 1 Fat

Nutrition Bonus

The carrots and peas in this low-calorie, low-fat and low-sodium meal team up to provide an excellent source of vitamin A.

Nutritional Information

Serving Size 4 servings, 2-1/4 cups each
AMOUNT PER SERVING
Calories 570
% Daily Value
Total fat 13g
Saturated fat 3.5g
Cholesterol 80mg
Sodium 570mg
Carbohydrate 68g
Dietary fiber 6g
Sugars 9g
Protein 41g
   
Vitamin A 110 %DV
Vitamin C 8 %DV
Calcium 20 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • sueheidi | Mon, Jan 5 2015 6:48 PM

    Very to make and tastes great! I bet this would be great with broccoli instead of peas.

  • mxmsrk | Wed, Aug 28 2013 5:30 AM

  • Rosiecheex | Tue, Aug 27 2013 4:15 PM

    I've made this a few times and I'm always surprised by how good this dish is and my kids love it too.

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