• Garden-Fresh Turkey Salad with Dijon-Poppy Seed Dressing

Garden-Fresh Turkey Salad with Dijon-Poppy Seed Dressing

4.3
(3) 2 Reviews
Prep Time
15
min.
Total Time
1
hr.
15
min.
Servings

4 servings

Fresh tomatoes, salad greens and green onions get all dressed up with Dijon mustard, turkey and crunchy toasted almonds.

Read MoreRead Less

What You Need

Showing deals in Cambridge, MA 02142
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Beat first 5 ingredients with whisk until blended. Refrigerate 1 hour.
  • Cover 4 plates with salad greens; top with turkey and tomatoes.
  • Drizzle yogurt mixture over salads; top with onions and nuts.

Substitute

Prepare using GREY POUPON Country Dijon Mustard.

Servings

  • 4 servings

Healthy Living

  • Low calorie
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 3 Meat (L)
  • 1/2 Fat

Nutrition Bonus

The salad greens and tomatoes team up to provide a good source of both vitamins A and C in this colorful low-calorie, low-sodium main dish.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 230
% Daily Value
Total fat 8g
Saturated fat 1.5g
Cholesterol 55mg
Sodium 250mg
Carbohydrate 16g
Dietary fiber 3g
Sugars 11g
Protein 25g
   
Vitamin A 25 %DV
Vitamin C 25 %DV
Calcium 10 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

  • 612Veronica |

    I"m not a fan of vinegar but since I'm trying to watch my caloric intake I gave this a try. My husband and I enjoyed it very much, loved the toasted almonds in it. Once it sat for the hour, the flavors blended together.

  • pjfite |

    Most outstanding is the wonderful, bold and creamy dressing.... with no fat. Huzzah!

  • hower2 |

K:3158 v0:54082

>