Garden-Lover's Turkey Sandwich

5
(2) 2 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

1 serving

A turkey and Swiss cheese sandwich gets fancier—and tastier—with grilled portobello mushrooms and roasted red pepper strips.

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What You Need

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Make It

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  • Spread cut sides of bun with mayo.
  • Fill with remaining ingredients.

Take Along

This tasty sandwich is a great addition to any brown-bag lunch. Keep refrigerated until ready to serve.

How to Grill Portobello Mushrooms

Heat grill to medium heat. Drizzle 1 tsp. olive oil onto 1 (6-inch) portobello mushroom. Grill 5 to 7 min or until mushroom is tender, turning frequently.

Servings

  • 1 serving

Healthy Living

  • Good source of calcium
  • Generally Nutritious

Diet Exchange

  • 2 Starch
  • 3 Meat (L)
  • 1 Fat

Nutrition Bonus

You'll get a 1/2 cup of the recommended 2-1/2 cups of vegetables per day in this hearty sandwich. Plus, the cheese makes it a good source of calcium too!

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 320
% Daily Value
Total fat 14g
Saturated fat 5g
Cholesterol 45mg
Sodium 880mg
Carbohydrate 30g
Dietary fiber 7g
Sugars 4g
Protein 24g
   
Vitamin A 15 %DV
Vitamin C 40 %DV
Calcium 25 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • jnucete |

    Excellent, made it for a meeting with 10 ladies and all loved it, they even took home for the hubbies! Will definitely make it again!

  • angelbeth01 |

    my husband loved it

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