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Store-bought cucumbers are often dipped in wax to help preserve them. This wax coating can cause the peel to be bitter and tough. For best results, use a vegetable peeler to remove the peel before slicing or chopping cucumbers for recipe use.
Try this flavorful twist on a classic sandwich which adds extra vegetables to provide 1/2 cup per serving. The combination of tomatoes and lettuce provide an excellent source of vitamin A and a good source of vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.